Tag Archives: Rochester

Welcome to the Studio

The studio is fully equipped to meet all of your fitness needs – have a look around: Come on in……..take your shoes off This is the view from the studio, no noisy business here! The perfect setting in which to concentrate on improving your fitness.

Align Rochester Pricing

Pilates/Fitness Training : Private sessions : $350 – 6/50 minute sessions AdHoc : $65/50 minute session or $40/30 minute session Semi-private sessions (2 students) : $40/person Trios (3 students) : $30/person Group sessions : $25/person minimum 4 people  Functional Medicine Certified Health Coaching : One on one health coaching : 6 sessions $350 AdHoc : $65/50 minute […]

What is a FMCHC?

Make Functional Medicine work for you!