Align Rochester Services

We are proud to provide the following services at Align Rochester:

Fitness Training – Align Rochester provides group sessions as well as one on one private sessions, semi-private sessions and trios. The type of fitness session can range from upbeat cardio circuit classes to meditative stretch sessions and everything in between. All services are provided by nationally certified, insured instructors.

Functional Medicine Certified Health Coaching – Align Rochester provides one on one health coaching sessions and group coaching sessions. Health coaching is a service that is completely client led. It allows the client to find the best lifestyle interventions for them through the lens of Functional Medicine. This in turn allows the client to intuitively find solutions to many health related issues. All health coaches are fully certified in functional medicine and fully insured. 

Booking now! 

Call 585-794-2002 or email alignrochester@gmail.com

You can also connect via facebook and instagram at alignrochesterfitness

Or visit our website www.alignrochester.com