The studio is fully equipped to meet all of your fitness needs – have a look around:
Come on in……..take your shoes off
You’ll notice on the far left there are two reformers, one is elevated on a platform and one is on the floor for standing work. There’s also a Pilates Chair and Tower Cadillac combo. Of course there is the beloved physio ball and several foam rollers and additional fitness balls of various sizes and densities. There are hand weights and ankle weights and kettle bells and a punching bag too. Whatever your flavor of fitness this studio is ready to for you!
This is the view from the studio, no noisy business here! The perfect setting in which to concentrate on improving your fitness.
Official Website of Align Rochester Fitness 